Posts In Health & Safety

Spring season; time to Warm-up!

March 20th, 2014


Tweet Warming up is often boring and 90% involves some sort of running with various hands touching the floor to the count of 1, 2 or 3. I often found kids saying to me “can’t we just play a match” or the universal “owwwwww” in response to efforts to get them to warm-up and stretch […]

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